Published August 31, 2024
Here I am again. You know that line from the Carpenters?
I’m wide awake at 4 a.m. …”
That’s because two hours ago, I woke up, and I can’t fall back asleep. It’s been going on for more than two weeks because of shift changes at work, and it led to a sick day Friday. I was in bad shape. When I woke up at 2 this morning, I had 13 hours to go before the start of tonight’s shift. Now I have 11 hours to go. It’s going to be … interesting.
That’s really all I’ve got for you.
Hope you are well and getting enough rest. When you have your health, you have everything. Or put another way …
Featured image: kertlis / iStock
Wendee
Sleep is such a delicate thing. Best wishes that you’re able to get back to something resembling normal.