08Nov

How can you mend a broken heart? After doubling down on the 24-hour rule, I’ve started a list of ways

I’ve been unable to focus on anything for days, but a phrase comes to mind: “Nevertheless, she persisted.” The future, the work, starts now.

27Oct

Do I exist in real life anymore? How would I know?

I feel so isolated and disconnected that I’m not even sure I actually exist in real life anymore,” she tweeted in 2022. I relate.

24Sep

I laughed. I cried. I cried some more. I still have a sore throat. It was a good night for my mental health. It felt almost normal.

17Oct

How have I not written about World until now? Or have I? See, I don’t even know. Regardless, I’m glad it’s been with me in these dark times.

11Oct

This is not living. I am not living. I haven’t been for a long time. Something a friend shared with me reminded me of that.

09Dec

Reflections on staying mostly isolated for 1,000 straight days during a pandemic, and what it’s done to mind and body.

26Jul

Tom Hanks is a big believer in breathing, I told a friend with PTSD seven years ago. Here are the quotes I shared with her.